Portsmouth Center for Yoga and the Arts
Portsmouth NH
GENTLE YOGA
Yoga for Healthy Bones CLASS please register
Jeanne and Beth
Portsmouth Center for Yoga/Arts (location map)
Thursday, 6:00 PM - 7:30 PM
08/24/17 (1 week)

Register

This class will be a continuation of the workshop,putting into practice what was covered in the workshop. More postures, balances,resistance with the balls and bands and more foam roller exercises. A nice peaceful relaxation at the end.
You must have attended the workshop or a previous class to come to this class. The next workshop will be October 1 and it is FREE) CLASSES - Please register September 17 October 22 November 19 December 10

Upcoming Meetings
08/24/17    6:00 PM Thursday 08/24/17 6:00 PM