Portsmouth Center for Yoga and the Arts
Portsmouth NH
GENTLE YOGA
Yoga on the Physio Ball Monthly Please register
Jeanne
Portsmouth Center for Yoga/Arts (location map)
Thursday, 6:00 PM - 7:30 PM
10/26/17 (1 week)

Register

Using the physio ball to do yoga postures allows us to go deeper with support and use the deep core muscles. We use the big physio balls and a variety of other sized balls.
$12 per class - Monthly workshops 6:00-7:30 p.m. $12

Upcoming Meetings
10/26/17    6:00 PM Thursday 10/26/17 6:00 PM