Portsmouth Center for Yoga and the Arts
Portsmouth NH
GENTLE YOGA
Yoga on the Physio Ball Monthly Please register
Jeanne
Portsmouth Center for Yoga/Arts (location map)
Thursday, 6:00 PM - 7:30 PM
03/29/18 (1 week)

Using the physio ball to do yoga postures allows us to go deeper with support and use the deep core muscles. We use the big physio balls and a variety of other sized balls.

$15 per class - Monthly