Portsmouth Center for Yoga and the Arts
Portsmouth NH
GENTLE YOGA
FREE CLASS Gentle CHAKRA Yoga
Jeanne
Portsmouth Center for Yoga/Arts (location map)
Saturday, 8:15 AM - 9:35 AM
05/19/18 (1 week)

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The chakras are the 7 main energy, nerve and gland centers of the body. We will focus on each chakra as we create a powerful experience to enhance our yoga practice and approach to life. The class will explore primary yoga postures, pranayama and relaxation. Designed for the beginner or continuing studentFREE CLASS

Upcoming Meetings
05/19/18    8:15 AM Saturday 05/19/18 8:15 AM