Portsmouth Center for Yoga and the Arts GENTLE YOGA
FREE CLASS Physio Ball Yoga
Portsmouth Center for Yoga/Arts (location map)
Thursday, 6:00 PM - 7:15 PM
01/24/19 (1 week)

Yoga on, under,next to and around the ball!!

Strength with support.  We usea varietyof sized balls for this class.   BYOB or use one of ours